9 Ways to Avoid Fatty Liver

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Guess what, I have fatty liver. Even though it is common, the ultimate outcome will be liver cancer if no treatment is taken. I found out this when I performed blood test few years back. One of liver statements called Gamma GT (GGT) is way too high (Pass = 49, mine = 200+). I do not drink alcohol or smoke. One reason I can think of is probably due to my eating habit, which is too “tam chiak” (overeating). Below are some tips on how to avoid fatty liver using natural diets.

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